Tremella is the ultimate beauty superfood
If you've been spending buckets of money on expensive serums, moisturisers and treatments to plump your skin and reduce wrinkles, you may be missing a trick.
Like other mushrooms, Tremella is loaded with vitamin D, high in antioxidants and anti-inflammatory properties. But that's not even the best part. Tremella mushroom contains other unique benefits that make it the ultimate beauty superfood!
Tremella mushroom has been a staple ingredient in Asian Medicine and skincare for thousands of years celebrated as a wondrous natural anti-aging agent. Many of Tremella's health benefits are due to its high amounts of polysaccharides, which are antioxidants that can help keep skin hydrated and healthy. They've been shown to have both anti-aging and antioxidant effects because of their ability to prevent cell damage caused by free radicals.
These radiant polysaccharide compounds have amazing water-retaining properties that are hard to beat. In fact, the water holding capacity of a Tremella is almost 500 times its weight. This is important because staying nourished and hydrated is essential for your skin to look and feel young and healthy. In fact, according to the journal Dermato Endocrinology, what keeps youthful skin so resilient, pliable, strong, and supple is its high content of water. Consuming these hydrating mushrooms can keep our skin hydrated, helping to reduce wrinkles and fine lines.
Research
Study 1 - A study conducted with mice found that polysaccharides could improve antioxidant enzyme activities. This is important because antioxidant enzymes help to minimize the damaging effects of free radicals in our bodies.
Study 2 - In 2018 a study used Tremella mushroom polysaccharide extracts to investigate the potential protective effects. The study showed that the tremella extract reduced apoptosis (natural cell death for human growth and development) in human skin fibroblasts. Fibroblasts are cells that synthesize collagen and produce the framework for body tissue thus playing a significant role in the healing of wounds. By supporting fibroblasts and having antioxidant effects, the polysaccharides in Tremella can help maintain skin integrity by helping to avoid saggy skin, weaker bones, and joint stiffness.
Additionally, the high level of vitamin D in Tremella medicinal mushroom plays a role in its skin-boosting benefits. Vitamin D is essential for skin cell growth and both repairing and preventing premature skin aging. Vitamin D is also a fat-soluble vitamin which means it plays a role in keeping skin hydrated and supple.
Grab your Tremella mushroom, ditch those expensive skin creams, and unlock the real beauty from within.
References:
7 Health Benefits of Tremella Mushrooms: The Ultimate Beauty Mushroom.
https://www.furtherfood.com/7-health-benefits-of-tremella-mushrooms-the-ultimate-beauty-mushroom/